"You were born for greatness! I’m here as a catalyst to help you live life FULLY CHARGED & TOTALLY ALIVE!"

The Vitality Code: Coaching

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The Ripple Effect & WAG More

Kiefer didn’t mind that the old fellow was on the phone this morning coming down the...

Cold Calling from the Heart?

Sam Dobbins (aka the Cold Call King) and I were having a conversation around being in...

The “21 Days to Self-Love” Project: Day 20  We Are What We Repeatedly Do

I went to a fabulous workshop to grow and expand my business.  I came home stimulated,...

The “21 Days to Self-Love” Project Day 19: Self Love & the Big Glow

The Big Glow is a poetic metaphor for that which is always inside us.  This whole...

The “21 Days to Self-Love” Project: Day 19 Self-Love is birthed when…

Listening to the brilliant Dr. Joe Dispenza, quantum scientist and neuropsycholgist with...

The “21 Days to Self-Love” Project: Day 17 We are Cosmically Supported!

So excited this morning listening to an astrological reading for 2014 – which I never...

The “21 Days to Self-Love Project: Day 17 Giving Gratitude for the Shift

I ran across a post-it note that I had written before this project began.  At that point...

The “21 Days to Self-Love” Project: Day 16 Loving Yourself When You Can’t Give Your Self-Love to Others

I had a nightmare last night.  My boyfriend and I had broken up about 5 1/2 months ago...

“The 21 Days to Self-Love” Project: Day 15 Self-Love as the Short-cut to Personal Empowerment

On this journey I’ve realized that coming to a place of greater self-love is less about...

“The 21 Days to Self-Love” Project: Day 14 Self-Love and Reconnecting to Lost Parts of Me

2013 has been a transformative year for me, peeling away layers of things that no longer...